Peer support and lived experience
Bring practical understanding to conversations about psychosocial disability, mental health, recovery and navigating systems.
Whole Warrior Rejuvenation™
A flexible Recovery Coaching pathway shaped around you.
A personalised, recovery-oriented program that may be delivered progressively over approximately 12 months, with mental health, resilience and everyday goals at its centre.
A human place to begin
A steady structure—with room for life to change.
Whole Warrior Rejuvenation™ offers a framework for people who would like continuity and a clear rhythm to their Psychosocial Recovery Coaching. It includes peer support and lived experience, and is not a rigid curriculum, clinical treatment program or requirement for accessing ordinary Recovery Coaching.
Topics can be selected, reordered, combined, adapted, paused or replaced through collaborative planning. The approach remains consent-led and responsive to the person’s preferences, strengths, disability-support needs, culture, circumstances and goals.
How support may help
Recovery Coaching that remains personal and choice-led.
The program provides a flexible structure while keeping the person involved in decisions about their support.
Collaborative planning
Choose priorities, pace and practical arrangements together rather than following a prescribed course.
Everyday capacity
Explore practical approaches that may support routines, communication, confidence, connection and participation.
Recovery connections
Consider informal, community, mainstream and funded supports that may contribute to the person’s recovery goals.
Choice as needs change
Discuss changes, pause the program or choose a different Recovery Coaching approach without having to complete every topic.
A flexible roadmap
Twelve potential focus areas.
These topics are possible areas of focus—not promised outcomes, clinical treatment or a prescribed sequence.
Each topic is considered collaboratively and used only where it is relevant to the person’s preferences, disability-support needs and goals.
View Psychosocial Recovery Coaching →Potential focus areas
- Understanding psychosocial recovery and identifying personal goals
- Developing a personalised self-care plan and practising self-compassion
- Building practical strategies for stress and anxiety
- Strengthening confidence and self-worth
- Developing social confidence and healthier relationships
- Recognising and responding to unhelpful thought patterns
- Building resilience and emotional awareness
- Exploring mindfulness and attention-focusing practices
- Understanding trauma responses and supporting emotional wellbeing
- Exploring connections between mental and physical wellbeing
- Developing supportive sleep routines
- Reviewing progress and planning future goals
Is this the right fit?
This may be one option when you would value continuity and a flexible structure.
Access is subject to individual suitability, service availability and intake. The program does not promise a particular outcome or replace clinical mental-health treatment or crisis care.
- You would like to explore recovery goals through regular 1:1 support.
- You value peer support and lived experience alongside practical knowledge of mental health and the NDIS.
- You prefer a framework that can change as your priorities and circumstances change.
- You want to remain involved in decisions about topics, pace and delivery.
- You understand that ordinary Psychosocial Recovery Coaching is also available without joining this program.
Kind words
“You have given me such a compassionate listening ear when I’ve been so up and down with my mental health.”
— Jenny — recovery coaching client
What to expect
A clear, respectful pathway.
- 01
Start with an enquiry
We discuss preferences, support needs, suitability, availability, delivery and possible funding arrangements.
- 02
Shape the program together
Goals, pace, focus areas and practical arrangements are personalised and recorded in the service agreement.
- 03
Review, change or pause
Progress and preferences are reviewed collaboratively. You can discuss changes, pause the program or choose another Recovery Coaching approach.
Questions about this service
Helpful information before you enquire.
View all frequently asked questions →Is this a self-paced online course?+
No. Whole Warrior Rejuvenation™ is a practitioner-led 1:1 Psychosocial Recovery Coaching program. Sessions may be offered virtually across Australia or face to face on the Central Coast, subject to availability and intake.
Must I complete every focus area in order?+
No. The focus areas are a flexible guide. Topics may be selected, reordered, combined, adapted, paused or replaced through collaborative planning.
Can I receive Recovery Coaching without joining this program?+
Yes. Ordinary Psychosocial Recovery Coaching remains available. Whole Warrior Rejuvenation™ is simply one optional way that support may be structured.
Can NDIS funding be used?+
Funding is not guaranteed. Any use of NDIS funding must relate to the participant’s disability-support needs, goals, plan, available funding and current requirements. Participants, nominees and plan managers should confirm that the support can be purchased from the relevant plan before services begin.
Is this mental health treatment or crisis support?+
No. Recovery Coaching does not replace clinical assessment, diagnosis, treatment or crisis care. Whole Warrior Solutions does not provide emergency or general after-hours crisis intervention. Separately agreed optional Recovery Coaching availability may be described in a service agreement, subject to availability. If there is immediate danger, call 000; for crisis support, call Lifeline on 13 11 14.
Take the next step
You don’t need to have all the words yet.
A complimentary 15-minute enquiry call can help you ask questions and decide whether this service may be a suitable fit.
This is an enquiry call, not a counselling or crisis-support session. If there is immediate danger, call 000. For crisis support in Australia, call Lifeline on 13 11 14.